Stress is a part of life. Burnout doesn’t have to be

Record numbers of Americans have quit their jobs this year. More than 40% of workers are reportedly thinking about doing the same. After 18 months of societal turmoil, workers are burned out.”The last year and a half has had a huge effect on burnout, stress, depression around the world, really, and so we’re not the same,” said Jeanie Chang, a North Carolina-based licensed marriage and family therapist. “This is a changed world, a changed workplace.”While the concept existed before the pandemic — the World Health Organization recognized workplace burnout as a legitimate medical diagnosis…

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